Unregulated weight is a classic symptom of underlying stress (physical, psychological and emotional). Long term stress leads to secretion of stress hormones (cortisol) which leads to increase in appetite. This causes irregular eating habits and an erratic lifestyle which in turn can cause stress. Our weight management program aims to break this vicious cycle of stress – weight gain – more stress.
Weight management is the phase used to describe both the techniques and underlying physiological processes that contribute to a person’s ability to attain and maintain a certain weighthere you get . Weight management techniques encompass long term lifestyle strategies that promote healthy eating and physical activity.
a) WEIGHT GAIN Program
Underweight condition exists when the person’s body weight is considered too low to be healthy with the best weight Loss Doctor in Meerut. Some people can experience adverse side effects of being underweight such as osteoporosis, skin hair or dental problems, anemia, getting sick frequently and so on.
Underweight conditions can be caused by chronic illnesses, stress, poor feeding in infants, body type, under nutrition, self-monitored dieting, and fad dieting.
To overcome underweight conditions we design diets tailored to individual needs.
b) WEIGHT LOSS Program
Overweight and obesity are the most prevalent conditions in today’s world. In fact, obesity has been classified as a complex disease. It is a medical problem that increases your risk of other diseases and health problems such as heart disease, diabetes, high blood pressure and even cancer. It is absolutely critical to handle obesity and overweight conditions as soon as possible.
An often accepted notion is that starving and self-styled fad diets are quite helpful in reducing weight. Not only it is a myth but also following such routines are dangerous for your health.
We believe in healthy and natural ways of weight reduction that provides long lasting results. We often tell our patients –
“You have gained weight because of eating, now we will help you in losing weight with eating”
Our healthy diet regime has been helping people in reducing of 4-5 kg per month on an average. Our weight loss program will not only make your appearance aesthetic but it will also enhance your holistic wellbeing.
Your body believes what you think, your thought becomes action, Action becomes behavior so keep your Positive attitude alive!.