Thyroid gland releases thyroxin hormone which regulates the metabolism. If the gland is unable to make enough thyroxin, then body’s metabolic rate reduces. This condition is called hypothyroidism. It can be caused by genetic predisposition or erratic lifestyle. Most common symptoms of hypothyroidism are body swelling and weight gain.
A hypothyroid patient’s metabolic rate is slower than an average individual’s metabolic rate. This means that if an average person needs to walk for 1 hour to lose 1 Kg weight, then a hypothyroid patient needs to walk for 2 hours to achieve the same result. ( This is not an experimental outcome )
The good news is that even if hypothyroidism is caused by genetic predisposition the right diet and exercise can help you boost your thyroid hormone activity. Our hypothyroid management program is designed in such a way that a person can not only achieve weight loss but also fulfill the nutritional requirement as per the lifestyle and dietary preferences.
Your body believes what you think, your thought becomes action, Action becomes behavior so keep your Positive attitude alive!.